Or do you simply hold back and underperform? Join Dr. Joanna Zeiger, Olympian, Coach and researcher, as she walks through must-know information about mental toughness. Convenient way…. Our mental toughness test measures your toughnessness and gives you actionable steps to increase focus and reaction time, and give you the best mindset to succeed. The term “mental toughness” … Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)@DrEddieOConnor (Facebook)in/DrEddieOConnor…, https://vimeo.com/318619837 "If you want to see the rest of Getting the Job Done with Dr. Eddie AND get access to the entire Mental Toughness Course, go here now to enroll" Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. Mental Toughness Partners is a global network of mental toughness practitioners, coaches, and HR advisers. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/320893187 For continuing your brain training, you can pick one of any number of apps. They are all affordable programs designed by Olympic-level elite trainers, and yet they can be used by any competitor to improve their performance, using tools that are simple to learn and easy to implement. The skills you will learn in this Fear Buster program train you to understand fear. 100% proven mental toughness training … Once you … We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321005814 For continuing your brain training, you can pick one of any number of apps. In part II, we’ll discuss specific stress inoculation methods the military uses to maximize preparedness. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321287610 Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, https://www.youtube.com/watch?v=uyh-ui6yfLE Dr. Tom's Resources Play Big Baseball Academy HeadsUpBaseball YipsBeGone.com, Automaticity vs Autopilot Activity with Brad McDowell Note: You will need two small somethings to eat during this video (e.g. They bring you the most critical information possible in video lessons… Please be sure to TAKE THE QUIZ after watching each video. You’re about to learn the tools of the world’s greatest athletes from six of the top Sport Psych teachers in the world. Mental toughness is a skill that allows runners to stay positive and run at a peak performance level without succumbing to fear, discomfort, humiliation, or failure. … You can watch the videos on any device connected to the internet. The Basketball Mental Toughness training program is 25 video lessons averaging 9 min each and designed to be watched in order. Final thoughts on mental toughness training for obstacle course racing. Control your fear response. I hope you have the opportunity to accept that challenge; I hope you choose to travel…, https://vimeo.com/310952035 You should've received your personal Output File via email. By the end of the course, you will be able to identify and improve specific mental … Mental Toughness Partners is a global network of mental toughness practitioners, coaches, and HR advisers. This course is taught by an astounding group of six of the very best coaches for sport psychology skills in the world! Fear is one of the most destructive negative emotions for athletes. 2 nuts, 2 M&M's) https://vimeo.com/298806906 For continuing your brain training, you can pick one of any number of apps. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Mental Toughness is a continuing education course focused on the key aspects of psychological strength for fitness and sport. On one side, this is great as finally, the mental side of performance is getting the … Be inspired by words of wisdom from those who have already … We’ve set this up for teams, but the instruction is straight to the individual athletes. You can’t settle into a routine and expect to make progress. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321134115 For continuing your brain training, you can pick one of any number of apps. As an exclusive partner and venue host for this incredible training… This course equips you with the tools to use overwhelming force against your challenges, so you can conquer them and reach your goals. Simply load them on to any audio player. https://vimeo.com/314786937 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book:  Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! They have each chosen one topic that is their passion and recorded video lessons for you. Mental Toughness Team 2020-12-17T02:21:00+08:00 Great Mental Toughness Training Resource. You can also get it right now at this link: OUTPUT FILE Coach Traub's Email: aaron@CoachTraub.com E-mail him for the free excerpt from his Leadership Training book: "Chapter 22: SMARTer Goal Setting" with the blank goal charts or with additional questions or feedback. He also…, https://vimeo.com/317814254 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. Do you freeze up. Required fields are marked *. Our renowned instructors have each picked their favorite topic. Manage anxiety. LEVEL 1: KICKSTARTER -The Mental Toughness Training Program for Champion Athletes T his Level 1 P rogram is designed to teach you the basics of mental toughness. 6 main sections that are 45-65 minutes per, each with a different expert main instructor, plus short introduction and concluding sections. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321132217 For continuing your brain training, you can pick one of any number of apps. It makes extraordinary results difficult, if not impossible. Does fear crush your performance. Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)@DrEddieOConnor…, https://vimeo.com/317817854 Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. Military training is about much more than muddy obstacle courses, sleep deprivation, and fatiguing workouts. If you are serious about taking your training to the next level and achieve all the goals you set for yourself as an elite athlete in your speciality, then you need to train your mind as well your body to excel in your sport. The Top Tips For Training During Winter Mental Toughness Team 2021-01-08T04:27:46+08:00 Are You Getting Enough Rest? The audio files are instantly downloadable and are yours to keep forever to reference whenever you would like to use them. Before learning my mental toughness tools I used to circle and pop my jumps and was often too nervous in competition to skate my best but after taking Coach Christine's mindset course I am now landing my jumps and happier than ever! Rob's Homepage Dr. He also has a superb course online with superb details: Click it to check it out! Rob's Homepage Dr. Get uncomfortable. However, putting it all together to consistently be the best version of ourselves is quite the challenge. https://vimeo.com/355028499 Be sure to TAKE THE QUIZ after watching each video. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, https://vimeo.com/318622858 Give Out Positivity and Watch It Come Back To You Links / Resources: Dr. Your email address will not be published. , https://vimeo.com/320247509 See a list of around 50 sample power phrases from Coach Traub's blog. And perform anyway. We have spent thousands of hours training our clients on mental toughness around the world, and have compiled the best articles, most relevant examples, and most importantly, the resources that have contributed to our success. Dr. Eddie's Social media contacts/resources: @SportsDrEddie  (Instagram & Twitter)…, Focused Meditation Practice with Brad McDowell Please complete the Breathing and the Automaticity vs Autopilot activities before this practice. They offer a range of mental strength training courses across Australia and the APAC … Our renowned instructors have each picked their favorite topic. https://vimeo.com/318622929 Links / Resources: Dr. Estimated Time: 6 main sections that are 45-65 minutes per, each with a different expert main instructor, plus short introduction and concluding sections. Musician. . So the question is do you get mental toughness by attending Special Operations training schools, such as Ranger School, BUDS, PJ Indoc, and the Q Course, or by the training done before hand. A one-of-a-kind mental coach certification course, the Mental Game Coaching Professional (MGCP) program teaches you how to do assessments and teach mental toughness skills. Coach Traub's Blog and e-mail newsletter! Enroll in Course for $297 Welcome to Mental Toughness Training! Because we all have the resources within and available to us to be amazingly awesome. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, TEAMWORK makes the dream work! Let’s break this … Course details Mental toughness—aka resilience—is a foundational skill for modern leaders. Rob Bell Part 3 – The Power of Positivity (6:30), Connecting the Puzzle Pieces of Life (7:46), Dr. Eddie O’Connor Part 1 – How to React to ANTs (9:19). In addition to a … He also has a superb course online with superb details: Click it to check it out! , https://vimeo.com/320257405 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Cheryl … Thanks to Coach Christine and the mental toughness training … Rob Bell Part 1 – No One Gets There Alone (5:58), Dr. "Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from succeeding, or excelling at a task or towards an objective or a performance outcome that you set out to achieve." Coaches will purchase vouchers for access for their team. MTU is about training people how to think like world-class performers, and how to control and manipulate their own emotions for maximum performance. Each section contains lessons and quizzes with questions and/or assignments. The Zone5 course is the ultimate intro to mental toughness. The interactive online class will produce your mental game profile at its conclusion, which you should share with your coaches. You can also scroll down for the full course outline. Regardless of your goal, the 6 exercises below (3 mental & 3 physical) you’ll be well on your way to building the mental toughness to propel you to new heights in the gym, business, and life. Mental toughness helps to provide greater awareness and effectiveness in … Father of 5, Husband, Speaker, Author, Mental Skills Coach. Below is a listing of our programs that train you to become mentally tough. The audio program is paced for use over five weeks, and will teach you core techniques to boost your performance beyond what you think is possible. If you’re on the path of mastery, working hard to figure out how good you can be, you’re in the right place for accelerating your journey! Get ahead of the curve by getting a competitive advantage with this cutting-edge training specifically designed for youth athletes.cutting-edge training … The INTRO lesson in this course is free so that you can sample the format and content. https://vimeo.com/297120657 Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's book: https://vimeo.com/300926287 For continuing your brain training, you can pick one of any number of apps. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, Why the puzzle pieces in the logo? , https://vimeo.com/319948386 See a list of around 50 sample power phrases from Coach Traub's blog. Mental Training, Inc. (MTI) provides customized mental training and sports psychology services for coaches, athletes, parents and business professionals of all ages and skill levels. You Don’t Have to be Sick to Get Better (3:49), Practices of High Performers with Dr. Cindra Kamphoff, Powerful Self-Talk / Introducing Dr. Cindra (11:53), Dr. Cindra Part 1 – Mindset Matters (6:05), Dr. Cindra Part 2 – Automatic Negative Thoughts (3:22), Dr. Cindra Part 3 – Three Powerful Thought Principles (2:47), Dr. Cindra Part 6 – Live and Let Go (8:57), Being in the Moment is the Key to Peak Performance with Brad McDowell, Train Your Brain / Introducing Brad (9:19), Brad McDowell Part 1 – Finding Flow (8:33), Brad McDowell Part 2 – Control Your Breath (5:11), Brad McDowell Part 3 – How to Control Your Breath (8:30), Brad McDowell Part 4 – Control Your Mind (7:00), Brad McDowell Part 5 – Your Mindfulness (5:14), Consciously Confident / Preparing for Dr. Tom (5:08), Self-Talk Tools / Preparing for Dr. Tom (8:01), The Key to Consistent Confidence – Part 1 (12:11), The Key to Consistent Confidence – Part 2 (9:28), Automaticity vs. Autopilot Activity (7:40), On the Path of Mastery with Dr. Fran Pirozzolo, How You Practice / Introducing Dr. Fran (7:22), Dr. Fran Part 1 – Competence Matters (6:02), Dr. Fran Part 2 – Practice Matters (6:02), Dr. Fran Part 3 – How Illusions of Competence and Misunderstandings about Learning Derail Athletes’ Training (8:14), Getting the Job Done with Dr. Eddie O’Connor, Making it Real / Introducing Dr. Eddie (2:13), Dr. Eddie O’Connor Part 2 – Instincts and Mindfulness (8:03), Dr. Eddie O’Connor Part 3 – Actions Independent of Thoughts and Feelings (5:07), Four Leadership Principles / Introducing Dr. MTU is a cross between emotional intelligence training … Mental Toughness Training is an online course to help you become the best version of yourself on and off the ice. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! https://vimeo.com/320946003 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! Understanding mental toughness and learning techniques that breakthrough your mental barriers can actually make your physical training simpler. We teach mental skills that prevent slumps, blocks and fears so you can develop mental toughness … This Level 1 Program is designed to teach you the basics of mental toughness. Cheryl Rode has a deep passion for helping people using her natural curiosity, strong intuition, active listening, life experiences, Certified Life Coach Training and Mental Toughness Training. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/298806789 For continuing your brain training, you can pick one of any number of apps. It is shorter than the main sections, which are designed to take 45 or so minutes each. Rob's Homepage Dr. You’re about to learn the tools of the world’s greatest athletes from six of the top Sport Psych teachers in the world. Each student will need to log in to a computer or smartphone personally. Dr. Cindra's Homepage Dr. Cindra's High Performance Mindset Podcast Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! If you’re trying to … Hosted by Mental Skills Coach, Collin Henderson How is your mental toughness right now? 3 Mental Toughness … https://vimeo.com/320950101 Coach Traub's Home Page Coach Traub's BlogInspiration to stoke your own fire, or a teammate's! We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, https://vimeo.com/321003978 For continuing your brain training, you can pick one of any number of apps. https://vimeo.com/299059500 For continuing your brain training, you can pick one of any number of apps. A Mental Training Course for Athletes who love to compete. Coach Traub's Tribute to Harvey Dorfman Harvey's books on Amazon, https://vimeo.com/319949515 Dr. Cindra's Homepage Dr. Cindra's Bestselling Book Get Dr. Cindra's "Top 10 Practices of High Performers," free e-newsletter and more HERE! Your email address will not be published. He also has a superb course online with superb details: Click it to check it out! It is preparedness, and not abstract qualities like mental toughness… This remarkable training program has been developed by our Olympic-level coaches using tried-and-true mental toughness techniques available only to our personal coaching clients, many of them Olympic-level athletes. They offer a range of mental strength training courses across Australia and the APAC … They bring you the most critical information possible in video lessons, activities, and quizzes. Rob's Blog and Free Newsletter On Twitter @drrobbell drrobbell on Instagram, https://vimeo.com/318623008 Links / Resources: Dr. This course will help guide your continued growth as you work to be the best version of yourself as often as possible. Hot A Mental Toughness Program created specifically for basketball players. Rob (7:37), Dr. Coach Traub ties it all together into a cohesive program that will help you get better faster, deal with pressure effectively, and make your teammates better. The audio program is paced for … The term mental toughness is getting used more across many domains but in particular in competitive sporting circles. Mental toughness determines how we manage our thoughts, emotions, energy, and productivity. Look no further, this is the best mental toughness training on the hockey market today. Mental toughness means you can cope better with hardship and negativity, and train yourself into healthy … To quickly recap what we talked about: Mental toughness is a trainable skill. We covered a lot of ground in this article. They come in the common MP3 audio format and can be played by any digital audio player or computer. Mental Toughness University is a Process…Not a Program. , https://vimeo.com/319972442 See a list of around 50 sample power phrases from Coach Traub's blog. I love helping others get more of what they want out of life and always try to find WIN/WIN scenarios. We recommend this one: Breathe2Relax on Google Play Breathe2Relax in iTunes app store, Dr. Eddie resources and links: His home page: www.DrEddieOConnor.com Perhaps your team or organization would be able to bring in Dr. Eddie as a keynote speaker for your event. 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