Italidiones make up only a small percentage of the oil's total composition, but they are said to be largely responsible for Helichrysum Essential Oil's anti-inflammatory action. This property of helichrysum essential oil makes your wounds and cuts heal quickly and scar marks disappear fast. It’s a great anti-inflammatory and antibacterial skin aid. Antispasmodic– It alleviates a spasm. Helichrysum helps stimulate the secretion of gastric juices that are needed to break down food and prevent indigestion. moist and slippery, thereby protecting them from scratches and infections. Mix all ingredients together and blend with a hand blender. It exerts a regenerative action on skin cells and has many other properties. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5506734/, https://www.ncbi.nlm.nih.gov/pubmed/11902802, https://www.ncbi.nlm.nih.gov/pubmed/11397624, https://www.ncbi.nlm.nih.gov/pubmed/23625436, https://www.ncbi.nlm.nih.gov/pubmed/24239849, https://www.ncbi.nlm.nih.gov/pubmed/18997985, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3953654/, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. Allergies first show up in internal organs such as the liver, spleen, lungs, respiratory tracts, intestines, and even heart, and in extreme cases may result in severe attacks of asthma, cardiac arrest, unbearable pain in the stomach, convulsions, and even death. Helichrysum essential oil is brimming with useful and healing properties. One of the most powerful anti-inflammatory hydrosols. are clickable links to medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) Always use scissors or pruning shears to make clean cuts. Blending: This essential oil blends well with Geranium, Lavender, Rose, Lime, Neroli, Orange, Petit Grain, Sage, and Ylang-Ylang oil. 1. Images are provided by Shutterstock & our contributors. Helichrysum is a self-seeding plant in the sunflower family. It is anti-allergenic, anti-inflammatory, antispasmodic, astringent, diuretic, analgesic, expectorant, cytophylactic, cholagogue, and nervine. If you love Helichrysum oil, you should probably book a Mediterranean vacation to go see it for yourself ASAP. I recommend putting two drops of citrus oils like lemon, lime, orange or grapefruit in your water two times daily, and rub the helichrysum oil topically over lower abdomen two times daily. The entire list of reference links is also provided at the bottom of the article. In traditional Mediterranean medicine practices that have been using helichrysum oil for centuries, its flowers and leaves are the most useful parts of the plant. Repeat 3 to 5 times a day and massage until it is reabsorbed. Mucus helps keep all the internal tracts (larynx, pharynx, trachea, bronchi, food pipe, intestines etc.) This spicy root is also good for mitigating obesity and relief from menstrual pain. Skin care uses and benefits. Anti-Inflammatory 5. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. This juice also helps in soothing acidity. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Helichrysum isn’t known to be the prettiest-looking flower (it’s a yellowish strawflower that retains its shape when dried), but its myriad uses and subtle, “summery smell” make it a popular essential oil for applying right to the skin, inhaling or diffusing. It can be safely applied to wounds, cuts, pricks, and any other open sores that may attract infection. Prior to this, she worked for a few years in IT and Financial services. Word of Caution: No toxic or irritating effects have been observed or reported from the use of this oil, but being an anticoagulant, those who have undergone surgery or have chances of internal hemorrhaging should avoid using it. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Helichrysum oil is nervine, which means that it keeps your nervous system in order, strengthens it, and protects it from disorders. Helichrysum is a darling of the natural skin care world. Helichrysum essential oil uses include diffusing and topical application and it’s widely used in skincare products. Here is the step-by-step method to use lemongrass. 7. In her free time, she loves to travel and taste different types of teas. Add to water and take internally, but make sure it’s 100 percent pure, organic and therapeutic-grade ,and check with your doctor first if you are pregnant, nursing or have any ongoing health concerns. 5. (7). It works on the condition by reducing inflammation in the blood vessels and swelling in the surrounding tissues. In particular, helichrysum plants of the Asteraceae family are prolific producers of a host of different metabolites, including pyrones, triterpenoids and sesquiterpenes, in addition to its flavonoids, acetophenones and phloroglucinol. So why risk your life? In extreme cases, spasms can even be fatal. As such, it can be used in dozens of different ways to boost health and ward off disease. Regenerative– It promotes regrowth of skin ( also called as Cytophylactic ) 2. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. (11), Since a large portion of the immune system is actually located within the gut, the gut-healing and anti-inflammatory properties of helichrysum help it effectively boost immunity. To obtain its benefits, apply undiluted a couple of drops of helichrysum oil directly on the affected area. Health Benefits of Helichrysum Essential Oil Soothe Stress. For years Helichrysum essential oil is been used to treat respiratory problems and soothe coughing. These days, extensive research is going on to derive anticoagulants from natural substances (even saliva from mosquitoes and vampire bats is being considered), since heart diseases and cases of heart attacks are growing at an alarming rate. Anti-viral– It is effective against certain virus species. For this, you will have to look out for green stems. The spleen is involved in the production and recycling of red blood cells, and having a healthy spleen means that you never run short of blood. The anticancer ability of the helichrysum extracts on cancer call lines were selective and dose-dependent, but the research is one of several studies highlighting the potential for helichrysum to be used in the natural fight against cancer. It also helps dissolve or melt away such clots by stimulating the enzymes which do that. You can use helichrysum essential oil for scars, wrinkles, bruises, burns, hives, eczema, and psoriasis. According to in vitro studies, the special compounds in helichrysum oil — called acetophenones, phloroglucinols and terpenoids — appear to demonstrate antifungal actions against harmful Candida albicans growth. This oil is sometimes extremely hard to find in therapeutic quality because the plant is very sensitive to climate and soil composition, so always look for a trusted brand that is 100 percent pure, organic and therapeutic-grade. This property of helichrysum essential oil can be very beneficial for people suffering from anemia. Fever is not a disease in itself; it is just a symptom which shows that the immune system of our body is fighting against infections or unwanted substances. The clary sage plant has a lengthy history as a medicinal herb. Helichrysum has a laundry list of traditional uses, many of which are backed by scientific research — including its use for digestive complaints, heart health, viruses, inflammatory conditions like hemorrhoids and kidney stones. To use helichrysum essential oil for soothing and healing the skin, combine with a carrier oil like coconut or jojoba oil and rub the mixture onto onto the area of concern for hives, redness, scars, blemishes, rashes and shaving irritation. Urination also helps in lowering blood pressure, losing weight by eliminating fat, and improving digestion. This can help the patient feel less worn out and exhausted during fever, and it also aids in reducing the frequency of fever. When used in aromatherapy, the scent of helichrysum essential oil is said to fight conditions such as allergies, arthritis, eczema, and anxiety.1 In addition, as an herbal preparation, helichrysum may be used/is touted to reduce inflammation, promote the healing of wounds and burns, stimulate digestion, boost the immune system, and soothe body and mind. In clinical studies, the flavonoids and phloroglucinols of helichrysum oil showed inhibition of harmful bacteria, fungi and viruses, even powerful enough to fight off herpes simplex virus type 1 (HSV-1) and coxsackie B virus type 1. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Some of its most popular uses are for treating wounds, infections, digestive problems, supporting the nervous system and heart health, and healing respiratory conditions. Scientific research confirms the use of Helichrysum italicum as a natural remedy for digestive, stomachic and intestinal diseases. Mix all ingredients together and massage into painful areas. The helichrysum flavonoid that gets most of the scientific credit for fighting off these viruses and other harmful invaders is called galangin. Place a saucepan with two inches of water on the stove over medium/low heat. Quick Thoughts: Helichrysum Essential Oil. Other Benefits This powerful oil also detoxifies the liver, relieves congestion, neutralizes effects of nicotine and caffeine, and helps against herpes, cystitis, arthritis, sinusitis, colitis, neuralgia, and varicose veins. The helichrysum italicum plant is also commonly referred to by other names, such as curry plant, immortelle or Italian strawflower. It can also benefit internal organs, nervous system, and liver. Here are the best 5 benefits of Helichrysum essential oil: This not only soothes the skin, but it also prevents you from scratching it even further that would not only infect it, but might lead to abrasions. 30 Gluten-Free Recipes Helichrysum essential oil comes from a natural medicinal plant that’s used to make a beneficial essential oil that boasts many different full-body benefits due to its anti-inflammatory, antioxidant, antimicrobial, antifungal and antibacterial properties. According to medical studies, helichrysum has strong antioxidant and antibacterial properties that make it a great natural acne treatment. last updated - August 06, 2020 As more information is uncovered, pharmacological experts predict that helichyrsum will become an important tool in the treatment of several diseases. The oil also has anti-allergenic properties, making it a great natural remedy for hives. The helichrysum essential oil benefits could facilitate in healing of a wound, particularly once applied locally to skin injuries, and should even assist in reducing the looks of scars and blemishes. Native to the Mediterranean region, the plant is also called Italian strawflower plant, curry plant or immortelle. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Helichrysum Italicum Essential Oil is the only essential oil to my knowledge that contains several diketones known as italidiones. Photo Credit: Shutterstock. (3). Other benefits includes treating respiratory diseases, promoting nervous system health, curing sunburn. Helichrysum is known as the “immortal, everlasting flower” due to its skin health benefits. As an anticoagulant, helichrysum essential oil can be a blessing for those who run the risk of heart attacks due to the thickening of blood because of a high cholesterol content. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Helichrysum Oil Safety Precautions. It also works without drying the skin or causing redness and other unwanted side effects (like the ones by harsh chemical acne treatments or medications). She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. When used in skin care products, it is typically used in essential oil … (5), A review done by the Health Sciences Research Centre at the University of Beira in Portugal found that helichrysum’s flavonoids and terpene compounds were effective against dangerous bacteria like Staphylococcus aureus that can cause a range of health concerns from minor skin rashes to serious, life-threatening heart complications. It grows native in rocky and sandy terrains throughout the Mediterranean. 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